RIDER PHYSIO SERVICES
Options to help you be more balanced and pain free in the saddle
RIDER BIOMECHANICS
Form & Function in the saddle
In depth ridden session, focusing on your functional challenges whilst in the saddle. Mounted exercises, postural cues and adjustments will be used to improve the function and form of your riding. An improvement plan, including focused exercises, will be prescribed for you to continue between sessions.
PERFORMANCE ENHANCEMENT
Form & Function out of the saddle
An unmounted assessment, focusing on movement patterns, strength and mobility. From this, a targeted treatment plan will be created in line with your specific riding goals. Bespoke, specific exercise programme created, for you to continue between sessions
INJURY FOCUS
Specialist support enhancing your recovery
An unmounted assessment, focusing on a specific injury. From assessment, an agreed course of treatment will be implemented, optimising your recovery. A rehabilitation plan will be formulated, to allow progress to be achieved between sessions, and ensuring that this is centred around your riding goals